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Our goal is to target specific muscles and movements pertinent to improving gymnastic quality and competitive performance usi https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1514850918707-61Y8W8C3BGKVDEVFDWOD/image-asset.jpeg Sport Specific Training https://www.dangerousdonna.com/kinesiology daily 0.75 2020-05-22 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1524333091531-RR57W34OK26WBCZY8R89/image-asset.jpeg Kinesiology Photo by funduck/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1524332200911-CX8NA5YM21LPF68I92AB/woman-with-backpack-and-raised-up-arms-vintage-PDNJW44.jpg Kinesiology https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1515883474650-91QL5W17U567FPYW83NY/image-asset.jpeg Kinesiology https://www.dangerousdonna.com/history daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1574364408895-CDORW4YIIR41SZYGAH2G/woman.jpg Our History - Our company’s roots first sprouted with seeing a need for women to have their own training environment… where women learned how to train, gain confidence and achieve results. Now our company recognizes a great need for the autistic individual and their support family to experience the positive impact of exercise on autism. We are an American College of Sports Medicine certified Autism Exercise Specialist environment. Our passion is fitness and our goal is to provide physical fitness programming for “all individuals with ASD” in an uplifting, encouraging environment that promotes energy and fun. https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1574218925897-HSUMS7OT7NXL9F4NGMDB/gymBlack.jpeg Our History - Previously Known as Dangerous Curves, DangerousFit has operated for over 20 years in the Memphis, Tennessee market. Our company has provided a top health and fitness service for over 1,000 individuals and created quite a reputation for defining individual and group training programs that.recognizes and addresses each individual’s personal needs and goals. https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591071349691-P87R7RZKTDZAHGSJZ5ND/IMG_3388.JPG Our History https://www.dangerousdonna.com/her-story-1 daily 0.75 2020-04-18 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1524364595844-NDB0SUJ705TSEF8LCWUY/Dangerous+Donna.png Her Story (Copy) https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1521313527471-G26T4XM1AI2N19MJQ3GD/DDDonna+Home+page+PIC.jpg Her Story (Copy) https://www.dangerousdonna.com/autism-exercise-specialists-1 daily 0.75 2020-05-22 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1574364408895-CDORW4YIIR41SZYGAH2G/woman.jpg Autism Exercise Specialists (Copy) - Our company’s roots first sprouted with seeing a need for women to have their own training environment… where women learned how to train, gain confidence and achieve results. Now our company recognizes a great need for the autistic individual and their support family to experience the positive impact of exercise on autism. We are an American College of Sports Medicine certified Autism Exercise Specialist environment. Our passion is fitness and our goal is to provide physical fitness programming for “all individuals with ASD” in an uplifting, encouraging environment that promotes energy and fun. https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1574218909603-OYG77J95MAQEUA1WSWWW/asd.jpg Autism Exercise Specialists (Copy) https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1574218925897-HSUMS7OT7NXL9F4NGMDB/gymBlack.jpeg Autism Exercise Specialists (Copy) - Previously Known as Dangerous Curves, DangerousFit has operated for over 20 years in the Memphis, Tennessee market. Our company has provided a top health and fitness service for over 1,000 individuals and created quite a reputation for defining individual and group training programs that.recognizes and addresses each individual’s personal needs and goals. https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1574364785594-73G0167MR6UYDYFK8KRP/image-asset.jpeg Autism Exercise Specialists (Copy) - Exercise & Autism Most parents, educators and even autism professionals are unaware of the positive impact of exercise on autism. Exercise is an evidence-based practice. Bridging the Gap with the ASD population, evidence-based exercise increases confidence, improves focus, reduces autism symptoms and establishes a lifelong healthy habit. “The presence of exercise, as well as the support system that comes with group activity and a team-like setting, can improve health, social challenges and the overall wellness and lifestyle of adults with autism” ~ Madison House Autism Foundation (April 2017). “Children on the Spectrum benefit from physical activity just as much, and perhaps more, than typically developing children” ~ The Talcott Center for Child Development (May 2017). “Regular exercise can prevent or reverse weight gain and has therapeutic benefits . . . may help decrease harmful self-stimulating behavior and delivers the same health boosts as it does for neurotypical kids and adults” ~ Verywell Health - Sports for Kids with Autism (May 2019). https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1574218873096-M2HGGV2ICBH914684VUE/gym.jpeg Autism Exercise Specialists (Copy) https://www.dangerousdonna.com/dangerousfit-1 daily 0.75 2020-05-09 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1588994254453-O75R308LT1BAX0RYWZ5B/IMG_2657.jpg Welcome to DangerousFit https://www.dangerousdonna.com/original-asd-page daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591071519743-1T8BAA3U2JXBL29GK6Q9/image-asset.jpeg Original ASD page - Autism and Exercise Most parents, educators and even autism professionals are unaware of the positive impact of exercise on autism. Exercise is an evidence-based practice. Bridging the Gap with the ASD population, evidence-based exercise increases confidence, improves focus, reduces autism symptoms and establishes a lifelong healthy habit. “The presence of exercise, as well as the support system that comes with group activity and a team-like setting, can improve health, social challenges and the overall wellness and lifestyle of adults with autism” ~ Madison House Autism Foundation (April 2017). “Children on the Spectrum benefit from physical activity just as much, and perhaps more, than typically developing children” ~ The Talcott Center for Child Development (May 2017). “Regular exercise can prevent or reverse weight gain and has therapeutic benefits . . . may help decrease harmful self-stimulating behavior and delivers the same health boosts as it does for neurotypical kids and adults” ~ Verywell Health - Sports for Kids with Autism (May 2019). https://www.dangerousdonna.com/fitness-for-asd daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/3044c4fe-4b94-4cec-a944-e8f6308d92f0/NCIF+2022+Grantee+Social+Post.png Fitness for ASD - Exercise and Autism Most parents, educators and even autism professionals are unaware of the positive impact of exercise on autism. Bridging the gap with the ASD population, evidence-based exercise increases confidence, improves focus, reduces autism symptoms and establishes a lifelong healthy habit. "The presence of exercise, as well as the support system that comes with group activity and a team-like setting , can improve health, social challenges and the overall wellness and lifestyle of adults with autism“ ~ Madison House Autism Foundation (April 2017). Children on the Spectrum benefit from physical activity just as much and perhaps more, than typically developing children” ~ The Talcott Center for Child Development (May 2017). “Regular exercise can prevent or reverse weight gain and has therapeutic benefits.…may help decrease harmful self-stimulating behavior and delivers the same health boosts as it does for neurotypical kids and adults” ~ Verywell health - Sports for Kids with Autism (May 2019) https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591070710994-IDPXVWJW3MBD3XWBCK5P/memphis+mirror+banner2.jpg Fitness for ASD https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591070355949-AVXVRU7ZZYJG8N0R4075/autism+program+banner.jpg Fitness for ASD https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1589312119778-F1H9K29HH311C7E7J9AL/gymBlack.jpg Fitness for ASD https://www.dangerousdonna.com/dangerousfit daily 0.75 2020-05-09 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1588995345755-E8RBD3FS0WJXC9B6V55P/IMG_2657.jpg DangerousFit - Welcome https://www.dangerousdonna.com/memphis-mirror-article daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591070538963-0EL6FNRQ9EVDW13J6CR7/autism+program+banner.jpg Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067901002-MU8XRD9BM345BDT3EOVE/DSC_0017-scaled.jpg Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067897546-WCUG4VDXW9QHQ8JGHUU9/IMG_3396.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067898515-8X4SPBOSA8NFI49RH0EA/IMG_3397.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067899115-TLLPGYO1NQAYZZVJLQZC/IMG_3398.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067900279-520XXXJX2IBOBBBE7CKK/IMG_3399.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067900870-DXGJQKQM0W9831PE7DMP/IMG_3400.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067901813-6P6Z38D58XRLA3VLENPO/IMG_3401.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067902513-ODJVN3MX1JLXA5Y46BRV/IMG_3402.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067903752-8AQLAG6DNGWH3WBPP233/IMG_3403.JPG Local Media Coverage https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067295150-70HN0PKW8WFJP5I9D0W2/IMG_3397bw.jpg Local Media Coverage https://www.dangerousdonna.com/program-details daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591055800910-50UGSQ1ZSG0B743NFJOD/flat%2C7250x%2C075%2Cf-pad%2C750x1000%2Cf8f8f8.u1.jpg Autism Exercise Program https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591067198134-O6FZYO3PMKZTULV71XVZ/memphis+mirror+banner2.jpg Autism Exercise Program Click here to read the full article https://images.squarespace-cdn.com/content/v1/5998c30af9a61eee6b281a8c/1591052232747-LCLS7DUT7ASC2QWLOPWC/exercise-equipment.jpg Autism Exercise Program